Miten voisin tiivistää mahdollisimman helposti tän lauseen:
"When we talk about exercise, we nearly always refer to physical exercise. Exercise is the physical exertion of the body - making the body do a physical activity which results in a level of physical fitness and mental health"
meneekö tää mönkään: "Exercise is the physical exertion of the body and is a very important part of staying fit and healthy. And it affect to a persons mental health. "